Coaching and support on the way to a
fulfilling life
Coaching
You are not alone - the way back to yourself starts here
Welcome at m|i|v – menschen in veränderung (humans in transition)
Systemic Coach in Düsseldorf: Where Lost Souls Become Vibrant People Again
Do you know the feeling of having lost yourself?
Waking up in the morning and asking yourself, "Is this really my life?"
The days blur together – work, obligations, exhaustion.
The mirror shows a face you barely recognize.
Where has the person you once were gone?
The person who had dreams, who laughed, who simply felt life?
You stare at your phone and secretly google "burnout symptoms"...
Maybe you feel like you're in a movie whose script you never read.
Maybe everything has turned gray for you – the colors, the joy, the hope.
Maybe you're just dragging yourself from one day to the next, functioning, but no longer living.
If you've read this far, it's no coincidence.
Hello, I'm Andreas Altfreder – Systemic Coach and Mediator from Düsseldorf
I know your pain. Not from books. Not from theory. But from my own life.
I too have stood where you're standing now. Drained, empty, a stranger in my own life. I too had to admit: "I need help with my burnout." And you know what? Accepting that help was the best decision of my life.
Today I stand here as a Life Coach in Düsseldorf – not as someone who talks down to you about how life works, but as someone who has found his way back to himself. And who can show you that you too can find your own path.
At m|i|v, it's not about quick fixes. It's about real change. It's about you.
Imagine...
- You wake up in the morning and look forward to the day, instead of dreading it
- You look in the mirror and like the person looking back at you
- You have energy again for the things that matter to you
- You make decisions from conviction, not from fear
- You feel alive, authentic, whole again
This isn't wishful thinking.
This is possible.
And I'll show you how.
My Coaching Services – For Your Journey Back to Life
🌱 Life Coaching in Düsseldorf: Find Your Way Back to Yourself
- Rediscover who you truly are (beyond all roles and expectations)
- Break through the invisible walls that hold you captive
- Develop a life that feels like YOUR life
- Specialising in overcoming life crises and personal transformation
💼 Burnout Coach Düsseldorf: Work to Live – Not the Other Way
Round
- Help with overcoming burnout symptoms
- Lead authentically and with heart
- Find your professional fulfilment
- Transform stress into strength, overwhelm into clarity
👥 Team Coaching Düsseldorf: Together Strong Instead of Fighting
Alone
- Create a work environment where people flourish
- Resolve conflicts with empathy rather than harshness
- Build teams that support each other
Why Systemic Coaching at m|i|v Is Different
🫶 Genuine Connection: I see you – not your problem. I don't just hear what you're saying, but sense what lies beneath.
🔒 Absolute Safe Space: Here you can be who you truly are. Without masks, without judgement. Everything stays between us.
🌟 Long-term Transformation: We don't work on symptoms, but on the roots. For changes that last.
💝 Systemic Approach: Your family, your job, your friends, your entire environment – everything belongs to you, shapes you. And we consider everything in our systemic coaching.
The first step is the hardest – but you don't have to take it alone.
I know how difficult it is to ask for help.
Maybe you think, "I can do this on my own." Or, "What will others think?" Or, "I'm not crazy."
But you know what? Courage isn't about doing everything alone. Courage is about recognizing when you need support.
You've already taken the first step – you're here.
Let's talk – for free and without obligation.
Coaching in Düsseldorf and Surrounding Areas | Online Coaching Worldwide
Call me. Send me an Email. Or come by – online is also possible.
Our first conversation is all about you:
- Where are you right now?
- Where do you want to go?
- How can I support you?
No sales pitch. No obligations. Just a genuine interest in your well-being.
Contact me today.
Your life is waiting for you. And I'm ready to accompany you on this journey.
m|i|v – menschen in veränderung (people in transition)
Live in Düsseldorf and the surrounding area | Virtual worldwide
Andreas Altfreder – Systemic Coach and Mediator
Your change begins with a phone call.
until we meet for the first time......
Do you feel it too? That small flame of hope in your heart?
You just did something extraordinary!
You may not even realize it yet, but in this moment – right now – you are braver than you have been in a long time.
You said YES to yourself.
That wasn't a small step – that was a leap into life.
Do you know how many people every day think, "I should get help"? Countless. But do you also know how many actually do it?
You are one of the brave ones.
You overcame the voice in your head that whispers, "You can do this on your own." You braved the fear of the unknown. You decided, "I am worth it."
Pause for a moment. Take a deep breath. And then... pat yourself on the back.
Seriously. Do just that. Because this moment deserves to be celebrated.
I can hardly wait.
Do you know what the best part of my job is? Getting to know people like you. People who have the courage to say, "I deserve a fulfilling life."
When we meet for the first time, two people will come together:
- You – with all your dreams, worries, and incredible strength.
- Me – with all my experience, my understanding, and my passion for change.
Together we will create something wonderful: your path back to yourself.
Until then: Be proud of yourself. Be excited about what's to come.
And above all: Be ready for the life that awaits you.
Yours, Andreas Altfreder
I'm looking forward to seeing you from the bottom of my heart!
Your journey has already begun.
Every great journey begins with a single step. And you? You've already taken it. The direction is clear: forward, toward yourself.
Something inside you will already have changed.
Perhaps you'll sleep a little more soundly tonight. Perhaps you'll breathe a little more deeply. Perhaps you'll feel – ever so slightly – a sense of relief.
Pay attention to this in the next few days:
- How does it feel to have dared to take this step?
- What's changing inside you?
- What small glimmers of hope are emerging?
Your first task – for yourself
Until we meet for the first time, you have an important task:
Listen to yourself: What is most important to you?
If you could reduce all your worries, wishes, and hopes to a single sentence – what would it be?
Maybe it's:
- "I want to be myself again."
- "I finally want to know what I really want."
- "I want to break out of this hamster wheel."
Write this sentence down. By hand. On paper. Feel it flowing through your fingers. This sentence will be our compass—your compass.
